Post by Vitalyte Brand Ambassador Mike Gutterman
It's been a busy couple of weeks gearing back up to half marathon distance. Lots of running, crosstraining with bootcamp, yoga...oh and of course the entire family of Vitalyte products. Electrolyte replacements (all flavors) have been essential during bootcamp and hot yoga. The tri-phase pre-workout endurance fuel, chia surges, and the complete recovery post workout fuel have been staples of longer runs (10 plus miles); especially with speed work. I continue to rely on all of these products as integral pieces of my training.