By Jeff Foy - Brand Ambassador
I was introduced to Vitalyte a couple months ago when my fire department decided to make a switch from our old electrolyte replacement to a healthier option and Vitalyte fit that need. I was using the single serve sticks and definitely seeing results, without all the side effects and crashes other products offer. I hadn’t done any research as to how it all worked - I just knew I felt better.
I finally decided I wanted to learn more and it was just in time. The following weekend headed out to the Desert to attend a rescue class on the river in 110+ degree weather. Lucky me. I went to a local Vitalyte retailer and stocked up on Chia Surge, Tri-Phase and Complete Recovery. The class went from first thing in the morning until after midnight the first day and all day the second. I’m convinced that my ability to keep from keeling over directly correlates with my use of Vitalyte.
You can guess that, as a firefighter, we participate in pretty intense physical training on a regular basis. We spend between 4-8 hours a day of training. Just doing our job alone is draining, but add all the protective gear in addition to the heat, and you can infer the importance of staying on top of our electrolyte balance. My crew and I go through 1-3 stick packs per day, per person, depending on the intensity of the climate. From climbing a 107-foot ladder to training for wildfires, stick packs and chia surge have become the staples to keep us going.
As for our fitness at work, it can last up to 2 hours; lifting weights, followed by either a few mile run or putting our bikes on stationary trainers and riding for 30-60 min. We follow all that up with circuit training using body weight exercises, kettle bells, tractor tires and sledge hammers. I think I need a chia surge just thinking about doing all that. I like to take Tri-Phase about 30 min before we start, I have a water bottle or 2 filled with a stick packs (lately grape or lemonade) that I drink throughout the workout, and lastly I usually have a chia surge in the middle of the cardio portion of our training. Of course post training I include complete recovery.
I have noticed a significant difference in my training at work and at play and I thank Vitalyte for the positive change.
Stay tuned for part 2