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Laura Conley

  • The Surf City Marathon: A Lesson.

    By Laura Conley

    The Surf City Half Marathon was a big lesson for me!  I learned to listen to my body and give it more than enough rest!!!  I had been sick the week prior to the race with the stomach flu and after drinking lots of Vitalyte to replace electrolytes and fluid lost I thought I was better. I knew that my digestive system was still not quite right, but I thought I could push through and be ok. Long story short - boy was I WRONG!!!  I started out the race very conservatively and then picked up the pace as the miles flew by.  Around mile 6-7 though, my stomach decided that enough was enough!  I started cramping and having to make frequent bathroom visits.  I think the running really churned things up in my gut all over again.  I was so disappointed that I couldn't keep running strong, but I never quit.  I just kept jogging/walking/bathroom visiting until I reached the finish line.  By some miracle I finished in about 1:30ish!  Still, I will always remember that race because it was a reminder that I am human and I should listen to the my body when it needs to rest.  I can't wait to come back next year nice and healthy to race a new Personal Record!!! :)

  • Santa To The Sea

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    I raced a 5K in Oxnard, CA yesterday "Santa to the Sea" and killed myself trying to win (but got second place). I ran an 18:19 - which is a better time than expected since I've been focusing more on long distance rather than speed lately.

    Thought you all might enjoy a few shots from the event so take a look and Happy Holidays!

    Laura Conley

    Brand Ambassador

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