By Laura Conley
So, last weekend I was out for a training bike ride with a few of my friend's racing team called P5. We rode approx. 20miles up the coast and then stopped at our turnaround point to regroup and head back. At this point everyone pulls out their nutrition source (i.e. Energy Gels, Bars, etc.) I grabbed my favorite Chia Surge and of course my friend Chris screams "CHIA SEEDS!" Because he know the multitude of chia seed benefits such as sustained energy, no crash, and plenty of omega 3's.
So then of course, we had to explain to everyone on P5 what this Chia Seed Gel is and where to buy it. I had a couple of extra gels on me so I gave them to two teammates. They both loved them and felt great because when we returned to our cars, we all ran 1hr40min down the beach to complete our brick workout! The best part is we didn't need to eat anything else because we had so much energy! I love sharing such a great product!!!! :)
Visit the http://www.vitalyte.com/products/energy-gel.html to buy yours today.