Stores are filled with all types of sports drinks, often adorned with flashy pictures of physically fit athletes jogging or cycling, a glorious sunset shown in the distance. But that’s all marketing hype. The fact is, most popular sports drinks aren’t worth the plastic that holds them. Loaded with sugar and artificial ingredients, these products are just sugary fruit juices that do little—if anything—to promote athletic endurance or overall health.
Choosing a Better Sports Drink
That’s not to say that all sports drinks should automatically be avoided. After all, sports drinks can offer real benefits, at least when the right ingredients are present. The trick is to find a good, all-natural sports drink, containing the kinds of essential ingredients that allow you to achieve the optimal athletic benefit without compromising your health. Unfortunately, it can be difficult to find a good, all natural sports drink in your local market, so you sometimes have to shop around or look online.
What to Look For in an All Natural Sports Drink
The key is to avoid artificial ingredients. These include artificial sweeteners, flavors and colors. Such ingredients offer no nutritional value to your body, and can actually hinder your athletic performance. That’s why it’s so important to choose a sports drink with natural ingredients, including essential vitamins and minerals.
“All-natural” is a great start, but it isn’t the full equation. When reading the label on a sports drink product, always check the amount of sugar, sodium and carbohydrates. Sports drinks with high levels of these ingredients can hinder your athletic performance and gradually impair your health. When choosing an all-natural sports drink, try to stick with low sugar, low sodium varieties, containing less than 10 percent of your daily recommended carbohydrates.
Choose the Best All Natural Sports Drink
At Vitalyte, our experts have spent years crafting and perfecting the ultimate all-natural sports drinks. Our Tri-Phase Endurance and Complete Recovery contain all of the natural ingredients that you need to remain at peak performance. With healthy amounts of electrolytes to keep your body replenished, and vitamins like D, B6 and B12 to keep your body adequately nourished, you can drink with the utmost confidence and assurance. Best of all, these products contain very little sugar.
Check out our products today and experience what it means to have a delicious, nutritious sports drink, far superior to your supermarket varieties. Your body will thank you.